Hey 7 miles babes!
Do you know about natural healers? Below 👇🏾 are 5 that heal, aid, and soothe. Changing up our lifestyle by how we treat our bodies is beneficial in so many wonderful ways. Take a look!
Benefits- anti bacterial and anti fungal, clear skin, keep hair dandruff free
Use- use the gel as a face cleanser and hair mask
Benefits- deep clean scalp, skin soft feet, teeth whitener, natural deodorant
Use- rub under under pits, mix with water to make a scalp and face scrub
Benefits- burns toxins, cures acne, treats coughs, colds, heals wounds, anti inflammatory, anti viral, antioxidant
Use- use in milk, tea, soup, or stew. Make a face mask
Benefits- antiseptic, anti bacterial, relieves cough and cold, detoxifies
Use- crush and use directly on wounds, add to sauces, sauce for vegetables
Benefits- anti inflammatory, relieves bloating, headache, menstrual cramps, and nausea
Use- Make tea, use in stir-fries, soups, and salads
Let me know your thoughts friends! Comment below 👇🏾 if you already use some of these healers & how it’s helped or if you will give it a try! ✨
I put Turmeric in my milk in the mornings 😋 There’s some you mentioned I haven’t tried! Thank you
I did not know Ginger helps with Bloating! Thanks for the tips!